Self sufficiency

Self sufficiency is a concept that's learned, the skills follow. Thinking more about Penn Jillette's thought that "living within your means offers an immense amount of power" and Mr. Jalopy's "if you can't open it, you don't own it" I realized that this applies to my own self. I went back to exercising (my body) this morning and it dawned on me that lifting weights and cardio is a form of hacking. It's a form of ownership. With all the crap food and the ubiquitous enticements out there destined to kill you early, one way to get back at "the man" (of whom I refer to often as THEY or THEM) is to take control of your body's health. This thinking ties in nicely with mind/body connection of the RE/DEProgramming I did on myself to quit smoking of which I'll recount my method another time.
Some thoughts I won't elaborate on. Just spitballing...

• Fast food is a form of chemical warfare. It uses carefully designed chemistry to keep you desiring the fats, sugars, and salts. Fast food is unhealthy and at the rate the average American consumes it, shortens their lifespan.
• Fast food advertisement is psyops (mil jargon for Psychological Operation). It is designed to appeal to one's conscience, sub-conscience, emotional, and psycho-chemical systems.

One drawback to quitting smoking, of which I did for 2/3's of my life is that the weight hit me pretty good. I went from about 215lbs to 245lbs. It's coming off on its own slowly, but getting back into my routine should put me back at my fighting weight of 205-210 in a couple of months.

With that, I highly recommend (and am no way affiliated with) ExRx.net - "ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast." ExRx.net consists of nearly 2000 pages, most of which are found in the Exercise and Muscle Directory. The content of this web site is available on CD-ROM."

On the topic of self sufficiency, I turn to termites. Now I had a guy come out and quote me $1200-$1500 to spray for the little buggers then come back every now and again to check and see how they're doing. Screw that.
Through a little research here's what I've found:
Boric Acid - I've know about this very low-tox shit for a long time as a way to kill roaches. Turns out it's effective on termites too. But how to deliver it to them???
Propylene Glycol - Low-Tox anti-freeze of which I use in the Fairlane in case it ever pukes from overheating. Animals, particularly dogs, like the sweet taste of coolant, but the regular stuff will kill them.
Heat one to two pounds of Boric Acid into one gallon of Propylene Glycol below boiling. When ready for use mix another gallon of water and spray on wood. Second treatment if needed. The wood will wick the shit right up and when the termites come for dinner, they die. Keep away from plants though.
Total cost: An afternoon and $25 for 5lbs of Boric Acid and $8 for the coolant.
Added bonus, the mix also prevents dry rot.